the health benefit of memory foam
The newly innovated
visco foam first translated into medical applications. Memory foam wasintroduced in the medical field to cushion, protect and comfort individuals in
hospital intensive care units and in wheelchair seat cushions.
Essentially, when a
person lays in position for a long time, the pressure of downward pulling
gravity and upward resistance in bedding materials can affect circulation and
damage soft tissues caught in the middle. The pressure-relieving benefits of
memory foam were used to help prevent pressure sores and minimize pain in
sensitive areas.
This is still one of
the core benefits of memory foam beds. When you lay down on memory foam, the
material yields and adjusts to your shape, rather than forcing you to contour
to it. Unlike springs and other materials, memory foam does not “push back” or
place added upward pressure on the sleeper.
Ø Support Back/Spine Alignment
A memory foam mattress
supports each part of the body evenly and individually by spreading your weight
across the bed’s surface. The mattress contours to your body’s curves,
supporting the lower back and allowing your spine to stay in a neutral
position.
On other materials
like springs, weight is typically concentrated on areas that contact the
mattress. Typically, shoulders, hips and heels bear the brunt. For both back
and side sleepers, this often means the the lumbar area is not adequately
supported. Lower back pain and muscle tension can occur without critical
support.
This displacement can
also place the upper body at an unnatural position relative to your neck or
legs, creating more tension and pain.
Ø Relieve and Prevent Pain
The unique combination
of pressure point relief and support found in memory foam mattresses sets the
stage for relieving current pain and preventing pain as well. The majority of
memory foam mattress owners report reduced pain especially in the back, hips and
shoulders in reviews.
The material is also a
favorite of people with painful condition like arthritis and fibromyalgia. By
supporting correct alignment, contouring to the body and not placing added
pressure on sensitive areas. Reduced pain is also associated with better sleep, offering another benefit.
Ø Different Positions Can Be Accommodated
Whether you enjoy
sleeping on your back, stomach, or side, a memory foam mattress can accommodate
any position. It designed to mold and
cradle every part of your body evenly which allows you to settle into your most
comfortable position without pressure points. There are also a wide range
of firmness options available to accommodate different needs.
For back sleepers,
memory foam curves to your spine, providing excellent lumbar support and
allowing your back to relax. It works with side sleepers by accommodating hips
and shoulders while still supporting your waist to keep your spine even. And
for stomach sleepers, memory foam helps keep your back in shape and prevent
painful pressure points.
Ø Motion Doesn’t Matter
Motion can make a lot
of waves in traditional mattresses, which can mean disturbed sleep for couples.
This can be a particular problem for couples with different schedules and for
light sleepers.
One key benefit of a
memory foam mattress is that the material absorbs motion and isolates rather
than transferring it. When one person gets out of bed or rolls over, their
partner isn’t bounced around or jolted out of sleep.
Ø Dust Mite Mitigation
Dust mites are an
unavoidable fact of life. Pretty much every home has them, and one place they
thrive is the bedroom. They are mostly harmless, however dust mites are one of
the leading causes of indoor allergies.
The type of materials
used and the dense structure of memory foam discourages dust mites more effectively. There simply aren’t
as many places for them to live and thrive. Combining a memory foam mattress
with hypo-allergenic mattress covers and regular surface vacuuming can help to control and
mitigate dust mites in your bedroom.
Comments
Post a Comment