Here are some of the top 15 health benefits of papaya (pawpaw)

Here are some of the top health benefits of papaya (pawpaw)
1.      It lowers cholesterol.
2.      It helps in weight loss.
3.      It boosts your immunity.
4.      It is good for diabetes.
5.      It is great for your eyes.
6.      It protects us against arthritis.
7.      It improves digestion.
8.      It is an antioxidant agent.
9.      And it helps ease menstrual pain.
10.  Consuming papaya includes a reduce risk of heart disease and cancer.
11.  It also reduces toothache.
12.  Better digestion.
13.  It improves complexion.
14.  It nourishes hair.

15.  It help treat hypertension.

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