Best food for body biulders

Best food for body biulders
Some nutrient-dense, protein-rich foods to eat while bulking are:
Eggs.
Lean beef.
Skinless chicken breast.
Salmon and tuna.
White turkey.
Milk.
Avocados.
If you want to get big, you need to eat lot.
Putting on size ultimately comes down to eating enough calories. Your body cannot make something out of nothing and if the fuel to create muscle is not there, your body cannot magically create muscle out of nothing.

With so much advice on what is the best mass building diet, it can get pretty confusing to know what you should be eating and what you should be avoiding. Is it better to do a dirty bulk or should you be bulking clean? Bodybuilders eat a lot.

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