what is health

Health is the state of being free from disease, illness, injury and your body system work normal,
In addition is the level of functional and metabolic efficiency of a living organism. In humans it is the ability of individuals or communities to adapt and self-manage when facing physical, mental, psychological and social changes with environment. A state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity. My blog myhealth2390.blogspot was launched to improve healthy life style in provision of health tips to enhance your living.

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